Today Brian and Danny are joined by endurance athlete, mountain biker, commercial airline pilot, and diabetic John Roth. He gives us a rundown of what it was like to get the diagnosis late in life that he was a Type 1 Diabetic. He shares how he found keto and how it’s helped me to not only survive his diagnosis but actually thrive.
Brian – Sixth sick sheikh’s sixth sheep sick is the hardest tongue twister in the English language
Danny – If you sneeze too hard you can bust a rib, but if you suppress a sneeze you can blow a blood vessel in your brain and die.
- You burn more calories sleeping than what you burn while watching TV
- The average human will eat 70 assorted insects and 10 spiders in their sleep in their lifetime
Check out John’s Twitter here: @T1Flyer
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Check out this recap video of all the awesomeness from KetoCon 2018. 2019 is going to be even better!
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