Today Brian and Danny are joined by a return guest Rachel Gregory as she talks about some recent changes in her nutritional and professional life as well as some info about some new studies she’s been involved with regarding keto use in the CrossFit world. Brian and Danny throw around pop culture references that end up […]
Today Brian and Danny share some hacks to help you on your keto journey. We also have a bit of a discussion about the DC cinematic universe, and it’s many woes. Make sure to chime in on the facebook group with your personal hacks and what you’ve found works for you. Show notes: 16:32 – […]
“Today Brian and Danny discuss our plans for the year to come. Some of which have rapidly been accelerated thanks to some of the things going on in Brian’s work life. Listen in to find out exactly what is going on and what we can expect to see in the coming year. Show notes: Brians work change: […]
Danny and I talk about our favorite episodes, movies, books, and…well…everything else.
Today we have the honor to get to speak once again with Dr. Baker. He once again feeds our desire to row more and eat more meat. He’s got some exciting projects currently going on and seeing some excellent results from some recent experiments that he talks about in this weeks episode. Lots of good […]
Today KetoConnect couple Megha and Matt join us to talk about Keto, Youtube, Recipes, Experiments, Bitcoin and more. Don’t miss the Bigfoot commentary and the banter you know and love. Remember to check out all Megha and Matt’s links down below, they’re doing some great stuff for the keto community. Opening banter Life and it’s […]
Chris Irvin returns for the third time, which is a first, to discuss some latest findings and to talk about the need and methods of adjusting macros as an athlete becomes more adapted to the ketogenic lifestyle. You can find out more about Chris and his collective of keto minds here (http://www.ketogenic.com). You can also […]