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Welcome back to the Ballistic Health Podcast. Today we take on the topic of mental toughness, fortitude. We discuss what it means to be mentally resilient and how it can benefit you to develop it if you don’t currently have it. So get your note pad out, you’ll want to make sure you take notes on this episode. Make sure to subscribe to the central feed to ensure you will continue to receive the Ballistic Health Podcast in the future. Apple Podcasts: Ballistic Health Podcast – Ballistic Health Podcast Book Recommendations: Willpower doesn’t work – Ben Hardy The 10X Rules – Grant Cardone Can’t Hurt Me – David Goggins Quotes: Success is not final, failure is not fatal, it’s the courage to continue that counts – Winston Churchill When you find yourself going through hell, keep going – Winston ChurchillFascinating Facts
Mandy –
- Locusts and grasshoppers are pretty much the same things. There is no appreciable difference between the two species
- The odds of winning the MegaMillions jackpot are 1 in 176M entries – If you buy a ticket, you are more likely to be crushed by a vending machine, give birth to identical quadruplets, and become the president, or die in an asteroid crash than you are to win.
- The electric chair was invented by a dentist
This weeks Recipe: Broccoli Cheese Casserole
Motivation Monday
You are only confined but the walls you build yourself
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