Today we are joined by Dr. David Arnold. He’s a physiatrist who has a lab at Ohio State University. He’s doing some exciting research but today we’re focused on his personal athletic feats. He’s training to swim the English Channel and a triathlete and ironman competitor. He dove head first into keto while prepping for a triathlon and shares his experience with us how he’s using keto to optimize his personal performance.
Danny – The average 4 year old child asks between 300-400 questions a day
Brian – The most shoplifted book in the world is the Bible
David – There are more people who have climbed Mount Everest than have swam the English Channel.
David’s contact info:
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