Today we have a return guest. The one and only Ketosavage Robert “Sykes” Sikes joins us and discusses some of his most recent experiences in pushing himself physically. From doing a no-training marathon to eating 6000 calories daily for 6 months he’s challenging the limits. Not only that but he’s also operating and expanding his […]

Today Brian and Danny are joined by endurance athlete, mountain biker, commercial airline pilot, and diabetic John Roth. He gives us a rundown of what it was like to get the diagnosis late in life that he was a Type 1 Diabetic. He shares how he found keto and how it’s helped me to not […]

Today Brian and Danny talk about life, self-perception, and answer a few listener questions including the best type of “no equipment needed” workouts and when to start kids on keto. Tune in for another entertaining and informative episode that you won’t want to miss. Fascinating Facts Danny You can survive as a keto athlete in […]

Today Brian and Danny are joined by a reformed vegetarian/pescatarian who has turned keto and never looked back. Angela has always been seeking out the best possible nutrition options possible. She has done it all it seems. From long distance athlete, weight lifting, she’s a nutritionist and has launched her own national food brand. You do not […]

Today we are joined by Miles Russel. He’s an attorney by trade, but he’s learned his fair share about how to get healthy while on his path to health and fitness. He shares his story of how he found keto and how it’s worked for him, providing some great tips to keep in mind when losing a […]

Today Brian and Danny go back out our list of questions that people have submitted. They offer some excellent insight into things like increased caloric intake and metabolic benefits, carnivore, red light therapy, and blue light blocking. So much good stuff that you will not want to miss it. This is all preceded by a […]

We are joined by Dr. Emory Liscord. She’s “one of the good docs” as Danny puts it and she shares her wisdom with us today regarding athletic training when keto and mental toughness. You will not want to miss this one! Fascinating Facts Brian – Assassins during the crusade would carry out their kills while […]