Today Brian and Danny continue their discussing of several scientific studies that seek to explore if a plant-based diet is superior to those that are animal based. Let us know in the comments what you think about these studies and any additional info you might have to support or refute their content. Show notes: Quick reminders: […]
Episode 81 – Plants v Animals Pt. 1
Today Brian and Danny take on the task of going through and discussing several scientific studies that seek to explore if a plant-based diet is superior to those that are animal based. Let us know in the comments what you think about these studies and any additional info you might have to support or refute their […]
Episode 80 – Rachel Gregory Returns
Today Brian and Danny are joined by a return guest Rachel Gregory as she talks about some recent changes in her nutritional and professional life as well as some info about some new studies she’s been involved with regarding keto use in the CrossFit world. Brian and Danny throw around pop culture references that end up […]
Episode 79 – 6 Hacks to Help Your Keto
Today Brian and Danny share some hacks to help you on your keto journey. We also have a bit of a discussion about the DC cinematic universe, and it’s many woes. Make sure to chime in on the facebook group with your personal hacks and what you’ve found works for you. Show notes: 16:32 – […]
Episode 78 – 2018 Plans
“Today Brian and Danny discuss our plans for the year to come. Some of which have rapidly been accelerated thanks to some of the things going on in Brian’s work life. Listen in to find out exactly what is going on and what we can expect to see in the coming year. Show notes: Brians work change: […]
Episode 77 – 2017 year in review
Danny and I talk about our favorite episodes, movies, books, and…well…everything else.
Episode 76 – Dr. Baker Returns ( Row, Eat meat, and Be happy)
Today we have the honor to get to speak once again with Dr. Baker. He once again feeds our desire to row more and eat more meat. He’s got some exciting projects currently going on and seeing some excellent results from some recent experiments that he talks about in this weeks episode. Lots of good […]
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