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Today we talk again with William Shewfelt. He’s been pushing himself and creating a plan that he hopes will help other athletes achieve their goals. We talk about protein overfeeding as well as his current training regime which currently includes cardio. Lots of excellent info in this episode as always so you will want to take notes.
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Links for reach William:
Website: WilliamShewfelt.com
Instagram: @williamshewfelt
Carnivore Shredding plan: Williamshewfelt.com/shop
Ketovangelist Links:
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