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Today KetoConnect couple Megha and Matt join us to talk about Keto, Youtube, Recipes, Experiments, Bitcoin and more. Don’t miss the Bigfoot commentary and the banter you know and love. Remember to check out all Megha and Matt’s links down below, they’re doing some great stuff for the keto community.
Opening banter
- Life and it’s nature and what constitutes “life”
- 7:00 Bigfoot documentary (Discovering Bigfoot on Netflix)
- 11:10 All-Star Superman
12:35 Intro Megha and Matt
18:51 Evolution of the youtube channel
24:03 How did you come to Keto/fitness
28:03 Transitioning to Keto from Vegetarianism
32:40 Experiments
- 36:10 – 96 hour fasting experiment
- 38:25 – Carnivore experiment
39:30 Micronutrients and obsessing over them
41:30 NEAT – Non Exercise Activity Thermogenesis/caloric intake vs. output
49:25 Sweetener comparison experiment
54:17 Workouts and performance
56:50 Workout playlist choices
- Rick Flair Drip – Offset, Metro Boomin
- Young Thug – Check
- Brockhampton (Band)
1:05:00 – Fascinating facts
- Danny really dislikes Woodrow Wilson
- Brian – Annual Family Income in past centuries
- Megha – Indian poverty levels
- Matt – Bitcoin purchased pizzas and what they would be worth today
1:10:15 Bitcoin Rabbit trail
Links:
- Website
- Instagram – 9 am daily livestream for 9 minutes
- Podcast: Keto for normies
- Youtube