Trent Holbert preaches a lot of things. He’s a pastor, a fitness trainer, and a keto advocate. He has dedicated his life to the service of others, and is a passionate believer in the benefits of healthy living. But Danny and I wanted to talk to him about the importance of exercising the spirit. Being strong in mind and body are important, but that’s not all there is. You also need to have a strong spirit, and that means accepting that there is something out there bigger than you. Whether it’s God, the Universe, or Humanity, it’s important that you flex your spiritual muscles as much as your guns.
If you want to know more about Trent, you can read all about him on his website (http://www.trentholbert.com).